hello

hello guys and gals:)))

as usual today...wake up,bathe eat n then go gym but got 1 problem...

the gym was sabotaged and was burnt down by sum1...a regular customer.

but dont know who uhhk

then the culprit steal all the supplements in the gym and burnt it...

it happened on saturday morning...

so now i have to look for a new gym to train to in the meanwhile cuz the burnt down gym will be up n running on 4 january...

arrrghh...such a bad timing...

me n members of tncc gym juz now go sports hall gym..

fcuk siak tat place....

too many people...cannot train properly..

so me n members decided to go SIA gym at changi there...

they say the place big n not so crowded..

ape lagy...tomorrow go uhk..

school is opening in two weeks time.

its time for me to up my game..

longer cardio...

kae till heres bubye...